Have you ever wanted to take a cruise but wondered how to keep your children entertained so that you can relax and enjoy yourself? Well, you may be able to make that dream cruise come true now, thanks to a great new program that’s recently been introduced by a major cruise line. (more…)

Yoga master Kantilal Talati is a youthful 89-year-old who is looking forward to turning 90 next month. The first thing most people notice about him is that he is a humble man who enjoys life and is at peace with himself and the world. Whenever he’s asked how old he is, he humorously replies “I am very young now. I am 18 years!” (more…)

As part of its 10-day tour, Yoga Month Health Festival will be stopping over in Los Angeles the weekend of September 20-21. The two-day festival will take place at Loyola Marymount University, and will welcome an array of yoga teachers, enthusiasts, artists, vendors, and performers. (more…)

The Mumbai Suburban Railway has the highest passenger density of any urban railway system in the world. And it has long been established that the motormen (train drivers) who operate these local trains often suffer stress-related illnesses due to the high level of responsibility of their jobs. (more…)

For Welsh violinist Matthew Jones, producing a single note used to be a painful act. At the age of 22, having completed one term at London’s prestigious Royal College of Music, he suffered a Repetitive Strain Injury (RTI) to his right wrist that worsened into tendonitis, seriously threatening his career as a violinist. (more…)

On Saturday, September 13, in Missoula, Montana, yoga teachers will have the opportunity to receive training in the Shake Rattle & Pose® Yoga Dance Fusion workshop offered by Yoga Alliance Registered yoga teacher Kimberlee Jensen Stedl. (more…)

“Is it hot in here, or is it just me?” For many women living through the side effects of menopause, this is a frequent question. And the fun doesn’t stop there. Night sweats, disturbed sleep patterns, and weight gain can also unbalance the body and spirit of a woman during this natural transition in her life. (more…)

For years, the Deepa Bar & Restaurant was a popular nightclub in Mumbai that was frequented by a wide selection of party-goers, ranging from Bollywood celebrities, tourists, and politicians, to certain nefarious individuals of the underworld. Then four years ago, when its owner, Mallappa Shetty died, the club closed down and the property remained vacant until recently. (more…)

Sometimes, a simple stretch or twist can become a strain if it’s not done properly and with guidance. If you are not self-aware of your limitations and don’t have reasonable goals for your yoga practice, you can easily become vulnerable to unnecessary injuries. (more…)

On the beaches of Southern California, an adventurous group of yoga students are being “enlightened” by Vanda Mikoloski, a renowned stand-up comic and yoga teacher who combines comedy and her yoga expertise to create a unique experience. Vanda, who doesn’t charge a fee for her classes but accepts donations, is passionately committed to promoting personal growth and development through humor. (more…)