Life is chaotic at the moment – and that’s an understatement! My sister and her family are visiting from abroad and, while it’s a lot of fun, we’ve also been busier than usual.
Fortunately, they’ve been here many times so we don’t have to do the “touristy
” things. However, we have relatives and mutual friends who live here and of course they all want to get together, usually over a meal....
I had no idea if teaching yoga to seniors would suit me. I thought I would be overwhelmed managing the physical limitations, or perhaps bored with a gentler practice. As it worked out, though, I absolutely love the two senior yoga classes I teach each week at the senior center. They are the highlight of my day. (more…)