What a Difference an Instructor Makes
After my first class with Yin Yoga, when I was quite surprised by the instructor, I was not feeling at all at peace with the experience.
However, whenever I try a new form of yoga, I like to experience it several times before I really know if it will benefit me at this time of my life. Each one of us is unique and the journeys we take as individuals inspire us to grow in different directions that in turn enable us to have the greatest effect on how we share or teach others. (more…)






In one of my recent blogs, I mentioned my frustration at having a 
Who doesn’t want a local yoga studio in their neighborhood? Easy to get to and close to other daily conveniences, a local studio could also
Can yoga transform even the most hardened skeptic? Filmmaker Kate Churchill has taken that question on in her upcoming documentary Enlighten Up. 
