It’s been a week since YogaHub held its “live” Virtual World Yoga Conference and my head still hasn’t stopped spinning…talk about information overload! But it’s all good…better than good, in fact – it’s great. (more…)

Okay, I’ll admit it. It’s taken me quite a while to get my “New Year’s Revolution” going. All that talk about improving my health, getting fit, etc took a bit of a back seat because of other issues (aka “excuses”) that came up. (more…)

Okay, I’m going to give myself a pat on the back here. Rather than give in to my usual procrastinating tendencies, I’ve given myself a proverbial boot up the backside and registered for YogaHub’s 1st Virtual World Yoga Conference – and I’m excited, to say the least! (more…)

I had a revelation the other day. I was invited by some friends to join them for an event. I thanked them and replied that I had a very full schedule with the upcoming Virtual Yoga Conference, which is less than a week away. (more…)

Call me cynical (many have) but I’ve never had much time for Valentine’s Day. Cards, flowers, little (or not so little) gifts, declarations of undying love…all reserved for just one day? (more…)

Isn’t this just too funny! Here I am, working on our biggest and most exciting event – and I go and lose my voice. I feel great, though! How could I not? (more…)

A good friend’s 50th birthday is coming up soon and some of us have decided to throw her a surprise birthday party. She’s a wonderful person who’s full of energy and enthusiasm – and she never hesitates to lend a helping hand when someone needs it. (more…)

Oh wow…

I recently received YogaHub’s latest newsletter about the Virtual World Yoga Conference that’s taking place from February 19 to 21. It really caught my interest so I decided to check it out in more detail.
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Once a week, Mumsie and I go to our local church to help prepare sandwiches and hot food, which we then serve to the homeless.

Someone once criticized our efforts at the soup kitchen, saying we were just doing it to make ourselves feel good. Well, that’s true – in a way we are doing it so that we feel good about ourselves. But if feeling good about ourselves can help others regain their self-respect and dignity, isn’t that a win-win situation? (more…)

It’s been a long time since I had my last Chiropractic adjustments – maybe eight months or so. I knew through our daily yoga practice that some parts of my physical body had shifted out of place because during the past four months of consistent practice, I have not been able to release areas that seemed so supple in the past. (more…)