It’s been a week since YogaHub held its “live” Virtual World Yoga Conference and my head still hasn’t stopped spinning…talk about information overload! But it’s all good…better than good, in fact – it’s great. (more…)

Okay, I’ll admit it. It’s taken me quite a while to get my “New Year’s Revolution” going. All that talk about improving my health, getting fit, etc took a bit of a back seat because of other issues (aka “excuses”) that came up. (more…)

Okay, I’m going to give myself a pat on the back here. Rather than give in to my usual procrastinating tendencies, I’ve given myself a proverbial boot up the backside and registered for YogaHub’s 1st Virtual World Yoga Conference – and I’m excited, to say the least! (more…)

Call me cynical (many have) but I’ve never had much time for Valentine’s Day. Cards, flowers, little (or not so little) gifts, declarations of undying love…all reserved for just one day? (more…)

A good friend’s 50th birthday is coming up soon and some of us have decided to throw her a surprise birthday party. She’s a wonderful person who’s full of energy and enthusiasm – and she never hesitates to lend a helping hand when someone needs it. (more…)

Oh wow…

I recently received YogaHub’s latest newsletter about the Virtual World Yoga Conference that’s taking place from February 19 to 21. It really caught my interest so I decided to check it out in more detail.
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Once a week, Mumsie and I go to our local church to help prepare sandwiches and hot food, which we then serve to the homeless.

Someone once criticized our efforts at the soup kitchen, saying we were just doing it to make ourselves feel good. Well, that’s true – in a way we are doing it so that we feel good about ourselves. But if feeling good about ourselves can help others regain their self-respect and dignity, isn’t that a win-win situation? (more…)

Now that I’ve become a self-proclaimed enthusiastic expert in using my Neti Pot, I’ve been on the lookout for someone to share this great experience with.

And – all joking aside – it really is a great experience. I don’t even think twice about going through the process every night, now that it’s become part of my ritual. I’m convinced that Neti has helped alleviate my headaches, lower my high eye pressure, and enabled me to sleep better at night. (more…)

Happy new year, everyone! I can hardly believe another year has flown by and we’re now in 2010! This means it’s time to make another New Year’s resolution and then see how long it’ll take me to break it…

No, actually, this year I’m determined (just like I was last year…and the year before…and the year before that…but I digress, as usual) to follow through on my New Year’s Resolution. (more…)

Well, that was fast! 2009 is already coming to an end and we’re about to usher in another new year.

So I guess it’s time to reflect on everything that has happened this year – good and bad. Okay, maybe I’ll just gloss over the bad bits and focus on the good ones. (more…)