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Cruise Line Offers Yoga for Kids

Paloma Chavez

Princess Cruise Yoga ClassHave you ever wanted to take a cruise but wondered how to keep your children entertained so that you can relax and enjoy yourself? Well, you may be able to make that dream cruise come true now, thanks to a great new program that’s recently been introduced by a major cruise line.


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Invitation to MyYogaHub

Christina Souza Ma

MyYogaHub Home PageIf you’re reading this, then you obviously know about YogaHub and have either subscribed to our weekly postcards and/or our newsletter.

However, did you know that we have our very own social networking yoga community? If you have not already done so, you should really think about signing up because right now, it’s completely free!

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Does Yoga Come Naturally For Children?

Christina Souza Ma

baby-yoga.jpgIt’s been a wonderful journey watching my son grow and develop over these past 18 months.

So many of us take for granted how we’ve grown and evolved from children into our emotional and physical adult selves. As adults, how many times have we just resigned ourselves to being a certain way without thinking that we could initiate changes and enhance our inner and outer selves?


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Young at 89

Paloma Chavez

Cake and CandleYoga master Kantilal Talati is a youthful 89-year-old who is looking forward to turning 90 next month. The first thing most people notice about him is that he is a humble man who enjoys life and is at peace with himself and the world. Whenever he’s asked how old he is, he humorously replies “I am very young now. I am 18 years!”

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Yoga Month Tour Stops in Los Angeles

Paloma Chavez

Lotus in HandAs part of its 10-day tour, Yoga Month Health Festival will be stopping over in Los Angeles the weekend of September 20-21. The two-day festival will take place at Loyola Marymount University, and will welcome an array of yoga teachers, enthusiasts, artists, vendors, and performers.


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Goddesses of Yoga

Paloma Chavez

Goddess AthenaAfter leaving a successful career in advertising and marketing, Stacia Wells found a new passion in creating yoga athletic clothing for women – and her muse was a circle of goddesses.

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Yoga on the Rise, But Is It Affordable?

Christina Souza Ma

Yoga StudioI recently spent a week in Vancouver, Canada. They call it “Beautiful British Columbia” and so it is. The city seems to stay fresh and clean from all the rain. The amazing pine trees add fresh oxygen to the air. It’s quite awesome to see how the city has built itself up through the years and yet has managed to retain its natural beauty.


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Day 21: Reflection Time

yoginimegan

Lotus in WaterIt’s easy to take mindless action, to keep moving the wheel forward. However, this tendency for motion serves us best when it is tempered with reflection.

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Stressed-out Drivers

Paloma Chavez

MotormanThe Mumbai Suburban Railway has the highest passenger density of any urban railway system in the world. And it has long been established that the motormen (train drivers) who operate these local trains often suffer stress-related illnesses due to the high level of responsibility of their jobs.

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Day 20: Actions Add to the Bottom Line

yoginimegan

LeapYesterday, you read about inquiry as a means of side-stepping those dastardly “to-do’s” that try and detour you from your main goal. There’s more to say about them…


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