What Defines an Advanced Yoga Class?
Continue Reading: What Defines an Advanced Yoga Class?
The Healing Benefits of Reiki
Continue Reading: The Healing Benefits of Reiki
What is Child Abuse?I have been privy to a situation in which a child has been removed from his parents and put into a foster home. What must that be like for this young spirit, this young growing mind? I realize that removing a child from an abusive situation, until the courts are able to appoint full custody to who they feel is the right parent to raise the child safely and lovingly,...
Continue Reading: What is Child Abuse?
How to Teach an “All Levels” Yoga ClassOne thing that I have learned over the last 14 years of owning my studio is that an all levels or combination class is a very important factor. Many of struggle to get every student we can possible get to walk through the door so we aren’t going to turn them a way and tell them that the Beginner’s class is tomorrow night, they may not come back again. Many...
Continue Reading: How to Teach an “All Levels” Yoga Class
What Are You Hungry For?
Continue Reading: What Are You Hungry For?
Middle of The RoadEvery year, I try to give my studio a little perking-up in some way. It can be as simple as just a thorough cleaning to refinishing the wood floor. This year, over our winter break, I decided that after five years it was time for some fresh paint on the walls. Now, this task is kind of a stressful one for me because I am always so indecisive about colors,...
Continue Reading: Middle of The Road
The Day We Share How Much We Love Each Other
Continue Reading: The Day We Share How Much We Love Each Other
Sitting in StillnessLiving in today’s world of hustle and bustle, sitting still is one of the hardest lessons that must be learned. I often remind my students that, even when they believe they are relaxed, they may not be. In fact, most aren’t. It is an exercise as much as any other exercise. We, as a people, have a difficult time just being still. It seems there are always errands to run...
Continue Reading: Sitting in Stillness
No Community is Perfect
Continue Reading: No Community is Perfect
What I Learned From a Crow
Continue Reading: What I Learned From a Crow