If I told you my Training the Trainer Virtual Program was great, and that I was a fantastic teacher, would you believe me? I would never say that anyway – it would be very awkward and embarrassing. Hey, look at me! Aren’t I great? That just feels way too weird.

Have any of you ever been presented with a situation that you continue to avoid, no matter how much it affects your well being, health and even financial stability?

Do you procrastinate? I know I do.

I just got off the phone with Segovia and Christina of YogaHub, our wonderful hosts for this 21-day Challenge. There is something extremely energizing about working with kindred spirits. Each of us concentrates on what we do best and, by doing so, we’re able to serve you to the best of our abilities.

On the beaches of Southern California, an adventurous group of yoga students are being “enlightened” by Vanda Mikoloski, a renowned stand-up comic and yoga teacher who combines comedy and her yoga expertise to create a unique experience. Vanda, who doesn’t charge a fee for her classes but accepts donations, is passionately committed to promoting personal growth and development through humor.

Yesterday, nothing went as expected. Even what I planned to write never made it onto the page.

Oh well, today’s another day! I guess now is the time to share what I thought I was going to share yesterday. Better late than never…

I am sitting in bed as I write these words. Looking through the large glass patio door, I see the calm water in a kidney-shaped pool with a large stone river-bed nestled into the landscaped hill, trickling water into the pool. This bedroom is the pool house, complete with a flat screen TV and entertainment area, a full kitchenette (where water for my coffee is heating up), and a bathroom filled with all the amenities of a five-star hotel.

Yesterday, I wrote about my webpage for the Training the Trainer program. Well, it’s not done yet. Didn’t I warn you about the never-ending nature of marketing communications?

Today’s task will be easier, though (she said, with a hopeful smile on her face).

Now that the mind monsters I wrote about yesterday have been put to bed (for the time being), I can get to work on some meaty actions. Or maybe it’s more yogic to say I can get to work on some tofu-y actions!

According to writer Jeff Davis, “yoga can help you access your creative faculties, strengthen your creative discipline, and navigate the tricky mental patterns that come with being an artist of any kind.”

I was riding my horse down the road today to pick up my daughter from horse camp. Every year, she brings her beloved Rocky to a local 4H center, where she rides, grooms, and loves him to her heart’s content.