Tag Archives: daily yoga practice


Christina Souza Ma
Changes in our lives continue to happen, whether in regard to our life journey or our planet. What happens to us when we get too comfortable in our situations? When there are no changes or shifts, or when we stop noticing them? We become familiar, lazy – stagnant. In the flow on things, we begin to miss steps that we would usually do. (more…)
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Francesca Silva
I’m a Libra, so it’s all about balance for me…except that these days it’s more like IMbalance! We have visitors staying with us again – seven in all this time. My sister and her family left a couple of weeks ago and we had just a few days’ break before Hubby’s cousins came. And while they are wonderful and easy going people, there’s still a lot to do and there are...
Continue Reading: Balance