Yoga While on Vacation
It takes me a while to get the hang of it — being on vacation — but slowly I let go of my daily routine and “let the good times roll” (yes, I am in New Orleans!). (more…)
Yoga for Every DayYoga While on Vacation
Even Yoga Teachers Get Stressed Sometimes!
Yoga and Sleep
Yoga for SpringYes, today into tomorrow is the Spring Equinox. I walked out into the morning rain today and true to that old tune Suddenly Its Spring. (more…) Yoga and Money
Yoga for Every Day Life!I miss yoga. It may be difficult to believe, but I haven’t done a full yoga session in a couple of weeks. It’s been a month of erratic schedules, new projects, mercury-retrograde, writing deadlines and rainy weather. I’m not complaining. I like my life unpredictable. Love my out of town visitors and the irresistible invites to parties and dance concerts. Loved sleeping in this month more than usual cause I was up till 3am! (more…) |
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