What’s in a Mat?

derek kadota

DK-yoga-mat.jpgEver since I started doing yoga, I’ve noticed that a good yoga mat makes all the difference in ensuring a good workout.

Safety has always been my number one priority because I’m always hearing stories about people who have yoga mats that slip underneath them.

Another problem I’ve encountered is the thickness of a mat. My personal preference is a thicker mat since my knees sometimes can’t handle the hardwood floor. I know other people who use extra thick yoga mats because it provides much better cushioning than other mats do.

It really comes down to everyone’s personal preference. So the next time you go to a yoga workout, make sure you’re well prepared with a GOOD, comfortable mat that you can enjoy using for a long time.

My eko Manduka yoga mat meets all my requirements and it’s great. I bought it at For those of you who are looking for a yoga mat of good quality, I suggest you check out this website as it has an excellent selection of mats.[tags]yoga mat, safety, knee protection, yoga accessories[/tags]

One Response to “What’s in a Mat?”

  1. This is the way things should be, get off what we are on now

Leave a Reply