Category: Understanding Yoga

There is no one definition of yoga, no one all-knowing teacher, no one way that is indisputably correct. Sometimes what I see in yoga teachers and students is a false security in thinking their lineage of teachers (more…)

How do you "see" your body? Part of my continued studies is looking at how medical literature from the past 100 years has viewed the body. Anatomy and physiology books can tell us a lot about how we believe our body "functions." A recent book called The Architecture and Design of Man and Woman : The Marvel of the Human Body, Revealed by Alexander Tsiaras artfully illustrates one way of "seeing"...