Category: Teaching Yoga
Pranayama and Breath
Yoga Videos
Teaching Yoga: What it Takes
I have taken a year off from teaching regularly after an intense 5 years of teaching; sometimes as many as 15-18 classes a week. But one of my spiritual teachers mentioned to me last week that I should be teaching again.
Today I receive an inquiry from a studio that has an open time slot and would I be interested. Somewhere in my beginning...
Yoga Tech: Can Yoga Be Virtual?
Yoga Class Sampling
As I’ve mentioned in previous entries and in my articles, there are many approaches to learning and practicing the yoga postures.
One of the main differences you may experience is whether the teacher emphasizes holding the poses for several breaths (or several minutes) or leads the class through a steady flow of movements from one pose into the next. In addition, both ways can also have invigorating sequences or calming, restorative sequences. Continue Reading: Yoga Class Sampling