Yoga is Non competitive and Other Myths
I have been teaching in the same town for over 11 years now. It is a quaint little town of about 2,000 people within the city limits and around 15,000 county-wide. I have had students of all kinds – they come in all ages, shapes, sizes and gender. Some have been sedentary for years while others are athletes.
In all of my classes, I try to teach them to be in the moment...Continue Reading: Yoga is Non competitive and Other Myths
