Tag Archives: Breathe

Music from San Jose

Neil Pearson
For the past few days I have been teaching at a beautiful yoga centre in the hills just south of San Jose, California. Mount Madonna holds the same peaceful feeling as its sister centre on Salt Spring Island (where I often lead retreats), even though it is much bigger. The natural settings and calm attitudes of the individuals working and living in these centres seem to make it easier to...
Continue Reading: Music from San Jose

Breathing is for Living

Anatara Buckley
This comment seems almost redundant. In fact, how could we live if we were not breathing? And at the same time, it is a fact that we don’t always pay attention to this life-giving mechanism on which we are so dependent. I have spoken about the vital link that we have with our breath, and with our breathing before. It seems appropriate to revisit it here now. Every day, I talk with...
Continue Reading: Breathing is for Living