Yoga for Survivors
You have had a stressful week of overwhelming job demands, your family is misunderstanding you, and then you got a ticket for being late at your parking meter. Sound familiar? Is this an overwhelming situation? Perhaps? We all have challenging weeks. And at the end of it we feel like we “survived” the storm. (more…)



According to the Center for Disease Control, 1 in every 150 births are diagnosed with autism. This disease unbalances the neurological system and decreases the standard functioning of the brain. Dr. Kari Kassir M.D. has researched the alternative methods of treatment and the effectiveness of yoga for autistic children.
Once again the positive results of a regular yoga practice have been acknowledged in the medical community. High blood pressure, high blood sugar, obesity are a few of the probable outcomes of metabolic syndrome. And neglecting your health in any of these instances can lead to a weakened system. 