Continue Reading: What Defines an Advanced Yoga Class?
Continue Reading: Yoga is Non competitive and Other Myths
Continue Reading: Yoga and Parkinson’s
Continue Reading: It’s Your Class! Get What You Want!
In my classes we go from one extreme to the next. I offer very gentle, therapeutic, in-chairs classes, classes that are very athletic and will challenge you in every aspect, and everything in between. The one thing they all have in common is that I strive to get my students to find their “inner strength” from the deepest core muscles of the body. So what are the core...
Continue Reading: Finding Your Inner Strength With Yoga
Life can be such a series of ups and downs. One day you are going along, happy and hopeful, and the next day you are faced with challenges beyond comprehension. It is always a dance. My youngest daughter just got married in April of this year. She and her new husband have been in the process of buying a house. It has been one hopeful moment followed by disappointment one after...
Continue Reading: Sometimes You’re The Windshield and Sometimes You’re the Bug
As someone who is always on the lookout for new students to walk into my studio, I am constantly talking to people about how much yoga can benefit their lives. I have talked to community groups, spoken to doctors at medical centers and am generally just trying to spread the word. But it seems that at least once every day I hear this statement “I can’t do yoga; my body...
Continue Reading: Are We Missing The Masses?
Over the last few months, my life has taken an interesting turn, one that has been a roller coaster ride of emotions. I recently lost a good friend. Now, before you start thinking that this person died, I want to clarify that she didn’t. She just decided that she did not want to be my friend anymore. It hurt. In fact, it hurt terribly, I actually think that it hurt...
Continue Reading: Do Real Friends Walk Away?
As I enter the grounds of the Tadasana Festival of Yoga & Music, I have to walk through the Eco-Conscious Marketplace, which is a cluster of many tents, each one offering many amazing and green products to purchase. But I need to check in and get to a class, so shopping and browsing can wait. There are classes and speakers held in five major tents with the top yoga teachers and...
Continue Reading: In the Land of OM – Adventure #1
Saturday, April 20th — what a perfect day for an event. Crowds of like-minded people, excitedly converging on an amazing location. The hype has been incredible leading up to this moment. It is going to be mind-blowing! Just the line-up alone is getting me so jacked up: The Black Keys, Radiohead, Foo Fighters, Rihanna, Usher, Enimem, Snopp Dogg, Dr Dre, etc… I slowly open my eyes. Hey, wait a minute. I thought...
Continue Reading: In the Land of OM
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Dr. Glenn Wollman
Glenn Wollman MD
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