Category: Yoga for Men

The Weight of Yoga

Paloma Chavez
yogaweight.jpgWhen a “slightly overweight, curvaceous, rounded” woman or man first considers a yoga practice, they pause with concerns. Most are what every other new student asks, “How will I bend like that?” “Do I have to be in shape to take a class?” But what continues in their mind is the reality that their extra girth will be a challenge in even the simplest twist or bend. Continue Reading: The Weight of Yoga