OUCH? Is This Really My Body?
So, have you made a new year’s resolution?
I haven’t, but as things are flowing naturally this year, I am excited and enthusiastic about being able to get back to my physical yoga practice.
Over the years, my body has undergone many ailments. Because of that, I have usually had some type of body work done to assist me in realigning my body before I return to yoga classes after a long break, so that there...
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