I’m looking at the moon more often these days (or should I say nights?). And it’s all because of Laura Cornell.
It was my privilege to host Laura and eight other speakers in a preview event for the upcoming Virtual Yoga Conference. During her session, Laura introduced some of the postures and the theory behind the Moon Salutations. (more…)
In the future, medical science may eliminate the need for surgery. However, we happen to exist in the present and surgery is still a very important treatment modality for various human conditions. My guess is that many of you will have one or more surgical procedures in your lifetime.
Surgery is a team effort. The surgical team does its part in preparing through education and training. But how are you preparing?...
This morning I woke up fuzzy and with a headache. I slept well last night, but I felt hung-over. No, it wasn’t because I had overindulged at a wild party. It’s been a long time since I’ve attended anything that could be classified as “wild”. I’m fast asleep before anything remotely resembling wildness starts. The reason for this hangover was a little less spectacular. I’m cutting down on sugar.
Again. 
Traveling with my mother is a great experience after so many years of long- distance living.
The one thing that I had been contemplating for months was how my child was going to handle his mother being away for so long. I had not been apart from him for more than 20 hours since his birth. What was this going to be like for a 3-1/2-year old? Continue Reading: Time Apart
I was in Boston last week for the Boston Book Festival and I had a lovely time. Books and Boston – my idea of a perfect combination!
Getting there and back, however, was not as much fun. I detest flying at the best of times, and having to drag myself out of bed at 4 in the morning to catch a four+-hour flight to Denver and then change planes for another...
I moved away from my home town many years ago and made a life of my own away from family and school friends. I was the only one in my family to have taken the challenge to find my own path – and on my own at that.
I am so fortunate that I have a wonderful family. Very tight-knit and caring of each other. The nephews and nieces have all...
Our treadmill arrived last week, and Hubby and I have now settled into a routine. It’s working out very well so far but I still miss my yoga, so I decided to do some research to see if there are any types of yoga I could do that would not adversely affect my eyes.
Really, if I’d taken a bit of time to think about it, the solution would have...
In my last blog, I mentioned my resolution to attain a healthier lifestyle by changing my bad “binging” habits and improving my diet.
I realize, however, that it’s not all about diet when it comes to maintaining a healthy lifestyle – exercise plays a large part too. (more…)
Why does it always seem like 24 hours in a day is not enough for so many of us?
It’s quite funny how I used to work much longer hours and only managed on three to four hours of sleep each night. This was the flow I had going in my life, which some found horrendous even though it actually worked very well for me back then. Continue Reading: Not Enough Time in a Day
More and more, I have been overhearing so many conversations about people being so busy in their lives. What does that mean? What does it mean to be busy? Each time I hear that, I notice some sort of negative energy that surrounds it. The scrunched-up nose and upper lip. Never a smile or laughter. Just a sigh. (more…) |
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