On the Yoga "Boom"
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Category: Thoughtful Yoga
Getting Yoga
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U talkin to – My Body?
Continue Reading: U talkin to – My Body?
Yoga While on Vacation
It takes me a while to get the hang of it -- being on vacation -- but slowly I let go of my daily routine and "let the good times roll" (yes, I am in New Orleans!).
My yoga "routine" too.
Yes, that's what I said. I'm not doing yoga this week because, well, I'm here to sit along the River and dance till my feet hurt and sample beignets and spicy collard greens. ...Continue Reading: Yoga While on Vacation
Q&A: The Practice of Peace in Yoga
Continue Reading: Q&A: The Practice of Peace in Yoga
Even Yoga Teachers Get Stressed Sometimes!
I should know better, I know, I know.... I've been sick for a couple days now and of course could probably attribute it to some virus or food but know it's more stress related than anything else. (more…)Continue Reading: Even Yoga Teachers Get Stressed Sometimes!
Yoga Birthday
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Yoga Teacher Here
You are your own best yoga teacher. While it's true that finding a good yoga teacher is like falling in love, ultimately that "teacher" is you. The trust and enthusiasm you experience with a teacher who has you coming back for more is just your own desire for that knowledge. (more…)Continue Reading: Yoga Teacher Here
Yoga and Money
The most challenging yoga lessons for me have not come about from holding advanced physical poses as seen in yoga magazines and yoga DVDs. The physical world I've struggled with most is composed of bank statements, fee invoices and ideas of "credit" and "debit." A different world of stretching and balancing!
Money is a funny topic in the worlds I've lived in most of my life as an educator, artist and spiritual seeker....Continue Reading: Yoga and Money
Yoga Poses To Infinity
During my travels in India I learned an important life lesson while riding buses and trains:
there's always room for one more!
I've often repeated this idea while teaching near-capacity classes because it applies to the attitude and state of mind a yoga student cultivates that eventually becomes more important than learning which foot to place where in asana. Truth be told, conditions are rarely just right, usually you don't have the time,...Continue Reading: Yoga Poses To Infinity
