Yes, many of you understand what is happening Universally. How everything is speeding up.
How everything is so intense.
Not saying whether it is good or bad – it just is.
We are faced with so many challenges and hurdles. I myself have had to deal with other people’s fears, so much so that it has taken me out of my own life of business, family and friends. Just keeping the balance of joy and happiness has required me to focus on total consciousness at all times.
I have discovered that the most beneficial way to relieve the stress is “Laughter Yoga”. Laughing at the ridiculous situations. Laughing at the unconscious behavior of individuals as they create unnecessary stress for themselves and others out of fear. Laughing out the sadness and disappointments as life’s journey continues to unfold.
It helps to remember that each of these moments is truly fleeting.
They are only with us as long as we choose to keep them around.
We as individuals have the power within us to create and be pro-active on what enters our lives and crosses our paths. It is about the power of now.
[tags]Laughter Yoga, fear of changes, fearful time of my life, facing the challenges[/tags]