
Recently, I read an article on the benefits of yoga for caregivers and it really resonated with me. I’ve been working from home for the last four years while caring for my aging mother, who lives with my husband and me.
Although my 91-year-old mother still, as she puts it, “
has all my marbles,” she’s becoming less active and more dependent on me as time passes. And my ‘Mumsie,’ always known for her sweet nature,...