Fountain of Youth
There are days during my whirlwind life of being a WAHM (“Work at home Mom”) that I feel old.
Feeling old – what does that mean? What does it really mean to “feel old”?
(more…)Continue Reading: Fountain of Youth
Category: Benefits of Yoga
There are days during my whirlwind life of being a WAHM (“Work at home Mom”) that I feel old.
Feeling old – what does that mean? What does it really mean to “feel old”?
(more…)Yoga Men Hanging Out
Do you know where your senior friends or relatives are this morning? Well, if you happen to live in the community of Brockport, NY, they may just be hanging out with Nancy Burhyte at the Burhyte Ballet School – except they won’t be learning how to do ballet poses, such as the first position or an arabesque, but will rather be in a yoga forward bend or...Continue Reading: Yoga Men Hanging Out
Yoga is a Stress Release for Children
Angie Bow, an English teacher and yoga instructor, moved to Japan from Illinois over ten years ago. Recognizing that the stress levels among children in Japan were extremely high, she decided to combine her English and yoga expertise by opening a yoga studio for families and children.
(more…)Continue Reading: Yoga is a Stress Release for Children
Shake, Rattle and Roll!
That’s what happened here in Southern California on Tuesday. It’s been quite a while since we experienced an earthquake with a magnitude of 5.4. But this was just a friendly reminder from our planet of the universal and planetary shifts that take place on a daily basis.
(more…)Continue Reading: Shake, Rattle and Roll!
Yoga Makes it in Business
While on a school trip to India, two business students from the University of Chicago’s Graduate School of Business discovered that they had more in common with each other than just pursuing a career in business.
(more…)Continue Reading: Yoga Makes it in Business
Yoga for Scoliosis
In August this year, the Center for Yoga in Los Angeles will be offering an important yoga workshop for individuals who are living with scoliosis, a condition that causes an abnormal lateral curvature of the spine.
(more…)Continue Reading: Yoga for Scoliosis
Healthy, Conscious Democrats
“It's all about health, a healthy lifestyle and yoga”
~ Johannes Fisslinger, President of Yoga Health Foundation
The night before the Democratic National Convention begins in Denver on August 24, a group of health conscious delegates and yogis will come together at the Yoga Month Denver Health Festival.
(more…)Continue Reading: Healthy, Conscious Democrats
Hello, Yoga Calling
It’s early morning. You rise, have a quick shower, and then you dial your yoga teacher for your weekly class. Yes, you read that right – “yoga by phone” is the new idea for personalized yoga instruction. When your hectic life just doesn’t allow you to get to a class, your favorite teacher is just a call away!Continue Reading: Hello, Yoga Calling
Caregivers Yoga Practice
These days, more and more adults are going through the stress of caring for their aging parents. And when their parents suffer from dementia or Alzheimer’s, there can be an added stress and strain on the caregiver.
(more…)Continue Reading: Caregivers Yoga Practice
Dinner and a Yoga Class
We have finally turned the corner on dinner and a movie, or dinner in front of the TV. Have you ever imagined that you could have a yoga class and a healthy, delicious dinner made especially for you in your own home?
(more…)Continue Reading: Dinner and a Yoga Class
