Category: Benefits of Yoga

Yoga Men Hanging Out

Paloma Chavez
Senior Man Doing YogaDo you know where your senior friends or relatives are this morning? Well, if you happen to live in the community of Brockport, NY, they may just be hanging out with Nancy Burhyte at the Burhyte Ballet School – except they won’t be learning how to do ballet poses, such as the first position or an arabesque, but will rather be in a yoga forward bend or...
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Shake, Rattle and Roll!

Christina Souza Ma
CA QuakeThat’s what happened here in Southern California on Tuesday. It’s been quite a while since we experienced an earthquake with a magnitude of 5.4. But this was just a friendly reminder from our planet of the universal and planetary shifts that take place on a daily basis. (more…)
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Yoga Makes it in Business

Paloma Chavez
Yoga StretchWhile on a school trip to India, two business students from the University of Chicago’s Graduate School of Business discovered that they had more in common with each other than just pursuing a career in business. (more…)
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Yoga for Scoliosis

Paloma Chavez
Elise Browning MillerIn August this year, the Center for Yoga in Los Angeles will be offering an important yoga workshop for individuals who are living with scoliosis, a condition that causes an abnormal lateral curvature of the spine. (more…)
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Hello, Yoga Calling

Paloma Chavez
Cartoon of PhoneIt’s early morning. You rise, have a quick shower, and then you dial your yoga teacher for your weekly class. Yes, you read that right – “yoga by phone” is the new idea for personalized yoga instruction. When your hectic life just doesn’t allow you to get to a class, your favorite teacher is just a call away!
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Caregivers Yoga Practice

Paloma Chavez
LotusThese days, more and more adults are going through the stress of caring for their aging parents. And when their parents suffer from dementia or Alzheimer’s, there can be an added stress and strain on the caregiver. (more…)
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Dinner and a Yoga Class

Paloma Chavez
Chez Vous CoupleWe have finally turned the corner on dinner and a movie, or dinner in front of the TV. Have you ever imagined that you could have a yoga class and a healthy, delicious dinner made especially for you in your own home? (more…)
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