Yoga for Every Day Life!
I miss yoga. It may be difficult to believe, but I haven’t done a full yoga session in a couple of weeks.
It’s been a month of erratic schedules, new projects, mercury-retrograde, writing deadlines and rainy weather. I’m not complaining. I like my life unpredictable. Love my out of town visitors and the irresistible invites to parties and dance concerts. Loved sleeping in this month more than usual cause I was up till 3am!
So I did a little yoga stretch while sitting in front of my eternally shining computer (so happy it’s back up!), while driving, slowly awakening, in a hot shower for my sore dance muscles. A little here and there. Life is demanding my attention, and because of my yoga practice, I can carry on!