Learning the ABCs of Yoga
When you first got involved in a yoga class, did you know how many types of yoga there are?
I’ll have to be honest – when I chose a studio, I did not consider what style of yoga to practice. Okay, thinking back, I knew about Bikram and decided that it would not be my first choice. I took a second to consider and realized that Bikram would be too intense for me due...
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