As we rush to attempt to make our baby's first Christmas and New Year one to remember, we need to realize this is more for ourselves as the parents than it is for our baby. As far as our precious little one is concerned, it is just another day and moment in time. (more…)
I never took much time out for myself before my baby. I just worked as much as I could in hopes to create a strong foundation to support myself and those around me.
Now that my son has arrived, not only am I running a business, but raising him at the same time.
Raising a child is a full time gig in itself. I choose not to call it a job as it is a...
This is where Zariyan and I started our Yoga Classes together.
This class used to be taught on their lovely back patio during the warmer months but has since moved into the store itself. First thing in the morning, before we arrive, the wonderful Educators move all the merchandise racks to accommodate us Moms and our babies. The space is small but intimate. The mothers and babies who attend are recurring so that adds to...
After experiencing a class with Syd Delaski , I decided to visit her where she teaches weekly at the Yoga House in Pasadena, California. Be sure to check their schedule as it does change.
This is a beautiful facility, with two very large rooms, high ceilings and wood floors. Lots of Mats, blankets, blocks, etc.
Syd teaches a form of Viniyoga. The class was focused mainly on us Mom's as she takes the time...
Do you have a little one?
Are you feeling a little fatigued, stressed, or even feeling like parts of your body don't belong to you? These are only some of the symptoms I myself was experiencing and of course what affects us as parents will most definitely affect our children.
I would like to recommend "Mommy and Baby" yoga classes. I started attending my first classes at the Lululemon store in Pasadena, Ca,... |
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