Tag Archives: viniyoga

Gary Kraftsow Explains It All

Lia Aprile
Full disclosure: I am a yoga teacher, and it’s very possible that I’ve felt a little, um…scoff-y about “yoga therapy” in the past. I’m not admitting anything outright; I’m just saying it’s possible. Because, come on, “yoga therapy”…what is that, even? I imagined that, at best, it might involve sitting in a therapist’s office (all brown leather couches and impressionist paintings of storms) being prescribed some count of down-dogs as...