Category: Yoga for Women

The Education of a Yoga Teacher

Margaret Kruszewska
Yoga EducationThis week I am attending the national Amercan Academy of Religion (AAR) conference in Washingtion DC. I am swimming in a sea of religious studies scholars - what's a yoga teacher like me doing in a place like this? When I began teaching yoga immediately after completing my teacher's training in 1990, I also began formulating many questions about what and how I was teaching that could not be answered within the yoga community....
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Navaratri- Honoring female deities

Margaret Kruszewska
Navaratri DurgaToday begins Navaratri, a nine day celebration dedicated to the female energies named Durga, Lakshmi and Saraswati. In light of my last entry ("Considering Gender in Yoga"), I always welcome this chance to reclaim the feminine in spiritual practices. Navaratri is celebrated by men and women, young and old. (more…)
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Considering Gender in Yoga

Margaret Kruszewska
With all we know about how moving through life is different if you are a Male or a Female, how is it that in writings or studies about yoga- gender remains unmentioned. Actually, let me reframe that: the yogic experience remains defined by the language of the male body, most frequently noted or recorded by a male author. This despite the obvious outnumbering of female yoga practitioners to male in just about all your yoga classes. (And I...
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