New Year, New Habit
It is not just about showing up on the mat; it is about how you work with your mind and the experience. – Cyndi Lee
So have you done it to yourself again, started the year with a lengthy list of “resolutions” for the New Year? Well you are not alone or uncommon. It is our human instinct to want to seek change and growth and to try to achieve them all in one year.
We desire...
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