That is what my three-year old asked me the other day when I told him that we were finally going to take a vacation together. I realized at that moment that in the three years of his life we had never taken a vacation. It’s actually been three and a half years since I’ve taken a break from work. (more…)
We’ve been having a wonderful time with our friends and their two children from Edmonton. It’s their first visit here, so we’ve had fun spending time with them and showing them around our beautiful city – even the weather has been cooperating with our sightseeing expeditions. (more…)
Every year, my husband and I have family and friends over for Easter lunch, which has always been followed by an Easter egg hunt and a piñata for the kids. All kids are welcome, including ones from our neighbourhood, who miraculously seem to know the right time to show up at our doorstep. (more…)
It’s been weeks now since I have been able to do my daily Yoga with the team.
I miss it so much, but I have had to forgo the physical during this time of healing. I have done very subtle poses, such as neck, shoulders, eyes and a little inversion, but other than that, the body has not wanted to flow. The coughing has become much too aggressive and...
So am I enjoying my twice-weekly workouts with my personal trainer? Hmmmm…“enjoying” may be a bit of a stretch (if you’ll pardon the pun) but at least my body’s starting to feel the benefits.
I’m fine when I’m exercising – but the day after that? Those aches and pains…oh my. A couple of sessions ago, I told Paula I was convinced that one of the requirements of being...
It’s been quite a journey these past three months. I still cannot believe what we were able to accomplish in such a short time.
First we had the Virtual World Yoga Conference in February. Then last Thursday we held the Encore Event, which was only for a day. (more…)
I have a confession to make. You know how proud I was of myself because I was doing really well with my Neti Pot? Well, pride obviously comes before a fall because a few weeks ago I stopped my nightly cleansing ritual. (more…)
It’s been a week since YogaHub held its “live” Virtual World Yoga Conference and my head still hasn’t stopped spinning...talk about information overload! But it’s all good…better than good, in fact – it’s great. (more…)
Okay, I’ll admit it. It’s taken me quite a while to get my “New Year’s Revolution” going. All that talk about improving my health, getting fit, etc took a bit of a back seat because of other issues (aka “excuses”) that came up. (more…)
Okay, I’m going to give myself a pat on the back here. Rather than give in to my usual procrastinating tendencies, I’ve given myself a proverbial boot up the backside and registered for YogaHub’s 1st Virtual World Yoga Conference – and I’m excited, to say the least! (more…) |
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