That’s what happened here in Southern California on Tuesday. It’s been quite a while since we experienced an earthquake with a magnitude of 5.4. But this was just a friendly reminder from our planet of the universal and planetary shifts that take place on a daily basis.
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Here I am, worried about finding the courage to overcome the Neti Pot while the world continues to move forward around me.
My beautiful son is a constant reminder of the newest, joyful adventures in daily life. Every morning and evening, we go for walks, as this is my way of spending some quality time with my partner and son. It’s a balance that we have learned...
Ahh...how challenging it is to deal with the toll on our bodies that can be caused by changes in weather and seasons.
Recently, for the first time in a long while, I encountered a sinus issue that made its way down into my chest. This was a very unpleasant experience, especially because I have been very conscious about not taking any medication while still nursing my child.
Continue Reading: The Effects of Illness on Yoga Moms
I learned a little while ago what WAHM stood for – “Work At Home Mom”.
How many of you out there are WAHMs? I have to tell you, sometimes I feel like – WHAM! It’s as if something has just hit me hard and knocked me off my feet, throwing off my balance and my world.
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I learned a little while ago what WAHM stood for – “Work At Home Mom”.
How many of you out there are WAHMs? I have to tell you, sometimes I feel like – WHAM! It’s as if something has just hit me hard and knocked me off my feet, throwing off my balance and my world.
(more…)
Babies don't always enjoy Yoga class. But when it’s your baby who’s acting up, it can cause so much stress on you as a mom.
Oh my goodness. The other day, I felt so bad during our regular Mommy and Baby class.
My son was just having a bad day. Nothing would make him happy. I tried toys, teething rings, water, nursing – anything and everything I could think of. He would quieten for a bit...
Babies don't always enjoy Yoga class. But when it’s your baby who’s acting up, it can cause so much stress on you as a mom.
Oh my goodness. The other day, I felt so bad during our regular Mommy and Baby class.
My son was just having a bad day. Nothing would make him happy. I tried toys, teething rings, water, nursing – anything and everything I could think of. He would quieten for a bit...
Why did it take me so long to think about post-natal yoga? Since having my baby, all I’ve looked forward to was being able to take him to Mommy and Baby Yoga. Well, this week, mainly because I needed to use up my valuable series of classes, I decided to attend other classes without my little one. (more…)
Why did it take me so long to think about post-natal yoga? Since having my baby, all I’ve looked forward to was being able to take him to Mommy and Baby Yoga. Well, this week, mainly because I needed to use up my valuable series of classes, I decided to attend other classes without my little one. (more…)
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