Yes, I did it! Five days of fasting with carrot juice.

What happened was that, since September/October last year, my face had been breaking out with pimples and I was always feeling fatigued. My mentor, Christina, kept telling me that I should fast but I was too stubborn, or I should say “scared,” so I always made excuses to postpone the fasting. (more…)

Today, I got a little bit of my strength back, although I’m still feeling sick. I did another round of the Neti Pot in the afternoon, but since my nose was so clogged up, I didn’t really expect anything.

I’m really hoping this will pass soon as I hate being sick and in bed. (more…)

I am completely knocked out! At least it’s a weekend so hopefully I’ll be able to get some rest. Last night, I felt so sick and exhausted – and  today I’m feeling even worse.

I slept really early last night and continued to sleep throughout the day today. (more…)

Well, this is my third day of my Neti Pot challenge. Can’t say that I am feeling much better or that my swollen sinus has subsided. In fact, I’m feeling more under the weather than before. But Christina has urged me to continue to do the nasal cleansing on a daily basis, so I’ve reluctantly agreed to keep trying. (more…)

Well, I’m into Day 2 of my Neti Pot challenge and there’s not much to report, except that I’m still feeling like a leaky faucet. However, even though I’m not convinced of its merits, I’ve decided to continue using the Neti Pot.

Second time around, same results as the day before. (more…)

For the past few days, I have been feeling sick. The sinus on my left side is swollen and has plugged up my ear, which has been a big annoyance for me because I’ve only been able to hear out of one ear for about a week. Christina, noticing how much I’ve been struggling, recommended that I try using the Neti Pot to clean out my nasal passages.

Not having heard of the Neti Pot before, I decided to Google it. “What the heck!” was all I could say when I watched the video. Basically – to put it rather crudely – the Neti Pot is nasal douching! (more…)