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This sounds interesting... I've done yoga and I've done some taichi before, but I can't imagine what yoga and taichi would be like! Anyone have input on this?
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Posted on 2007-12-19 12:55:54
1. Edawg
Wushu/Taichi/Yoga
I have a little experience with Taichi, and very little with yoga. However, I do a fair amount of wushu with people with a heavy background in taichi, and it is very rewarding as far as the benefits to the body. When I carry stress, it does seem to focus around my neck/shoulder area, and so, these types of workouts are great for me. I'll have to look into putting a yoga spin on that myself.
