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Posted on 12-11-2007 07:17
1. Silvie Hibdon "silvie h"
I really like the book. I starts with types of yoga and the importance of good quality teachers. Great orientation for beginners. I provides scientific proves of yogic healing. It focuses on medical issues like depression or insomnia than postural, physical issues (shoulder injury, etc.). This book is a contribution of many well-known teachers which makes it more interesting. I recommend it.
