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Posted on 08-11-2007 10:19
1. Sally Atman
I used to teach Iyengar Yoga. Now, at age fifty-seven, with a genetic heart problem and Meniere's Syndrome, it's hard to do much of anything. I found this DVD, and absolutely love it. I still get the benefits of Yoga, without putting my body at risk. My husband, who is in good shape but under a lot of stress, is now using the DVD, too, because it doesn't add stress with a lot of confusing exercise combinations or trips to the gym.