Comments on: Salsa (Dancing Not Eating)! http://www.yogahub.com/blog/salsa-dancing/ Revolving Around You Sun, 08 Jan 2012 16:23:37 +0000 http://wordpress.org/?v=2.9 hourly 1 By: Christina http://www.yogahub.com/blog/salsa-dancing/comment-page-1/#comment-32426 Christina Tue, 07 Apr 2009 18:56:35 +0000 http://www.yogahub.com/blog/salsa-dancing/#comment-32426 It's so great that you took the initiative to go for the "Gusto"! Salsa is a wonderful way to move the Kundalini energy in our bodies. I began salsa because I just loved the rhythm of the music. Then to learn to move my body to that rhythm was just the most awesome feeling. I danced all the way through my pregnancy and would you believe that when my son was cranky, it was the salsa music that calmed him down. . . . not a lulluby! I hope that you and your husband continue. Like in Yoga, if we can just step out of our own Minds the rhythm will take over our body, mind and spirit. The balance will come. Namaste, Christina It’s so great that you took the initiative to go for the “Gusto”!

Salsa is a wonderful way to move the Kundalini energy in our bodies.

I began salsa because I just loved the rhythm of the music. Then to learn to move my body to that rhythm was just the most awesome feeling. I danced all the way through my pregnancy and would you believe that when my son was cranky, it was the salsa music that calmed him down. . . . not a lulluby!

I hope that you and your husband continue. Like in Yoga, if we can just step out of our own Minds the rhythm will take over our body, mind and spirit. The balance will come.

Namaste,
Christina

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