Comments on: A Pain in the Neck http://www.yogahub.com/blog/relief-neck-pain-with-yoga-pose/ Revolving Around You Sun, 08 Jan 2012 16:23:37 +0000 http://wordpress.org/?v=2.9 hourly 1 By: Paloma http://www.yogahub.com/blog/relief-neck-pain-with-yoga-pose/comment-page-1/#comment-28148 Paloma Mon, 15 Dec 2008 18:43:53 +0000 http://www.yogahub.com/blog/relief-neck-pain-with-yoga-pose/#comment-28148 I currently spend up to 8 hours at my desk in front of a computer. I often find myself leaning into the screen and hunching up my shoulders. A few days go by and I wonder why I am having aches and pains in my neck and tightness in my lower back. I finally figured out that if I don't stop every hour to check on my posture, get up and do a few simple asanas and breathe, my body will be suffering for days. I appreciate the information about decompression treatment, I would like to hear more about it if you have any personal experience with this alternative practice. I currently spend up to 8 hours at my desk in front of a computer. I often find myself leaning into the screen and hunching up my shoulders. A few days go by and I wonder why I am having aches and pains in my neck and tightness in my lower back. I finally figured out that if I don’t stop every hour to check on my posture, get up and do a few simple asanas and breathe, my body will be suffering for days. I appreciate the information about decompression treatment, I would like to hear more about it if you have any personal experience with this alternative practice.

]]> By: Sunny http://www.yogahub.com/blog/relief-neck-pain-with-yoga-pose/comment-page-1/#comment-27820 Sunny Wed, 10 Dec 2008 03:42:08 +0000 http://www.yogahub.com/blog/relief-neck-pain-with-yoga-pose/#comment-27820 I'll have to remember this for the next time I wake up and find that I can't move my neck more than 15% to the left or right, because when it occurs (which isn't very often) I find that I barely have the patience to search out a solution online. Thanks, Sunny I’ll have to remember this for the next time I wake up and find that I can’t move my neck more than 15% to the left or right, because when it occurs (which isn’t very often) I find that I barely have the patience to search out a solution online.

Thanks,
Sunny

]]> By: sophia jason http://www.yogahub.com/blog/relief-neck-pain-with-yoga-pose/comment-page-1/#comment-27550 sophia jason Fri, 05 Dec 2008 06:35:07 +0000 http://www.yogahub.com/blog/relief-neck-pain-with-yoga-pose/#comment-27550 Neck pains are oftentimes caused by strains and spasms on the muscles of that region. And this pain can go down the shoulder area. Left untreated neck pain can progress into more severe conditions, such as herniated discs and osteoporosis. Spinal decompression treatment is an innovative solution to neck pain that has been proven as an effective alternative to surgery. Neck pains are oftentimes caused by strains and spasms on the muscles of that region. And this pain can go down the shoulder area. Left untreated neck pain can progress into more severe conditions, such as herniated discs and osteoporosis. Spinal decompression treatment is an innovative solution to neck pain that has been proven as an effective alternative to surgery.

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