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Understanding Yoga

YogaHub at SYTAR

Paloma Chavez

yogaconf.jpgYogaHub is embarking on a new area of its services to the YogaHub community. As we have spoken of before, one of our goals is to attend conferences with the intent of interviewing teachers, scholars and participants. We were all very excited to be able to make the SYTAR (Symposium on Yoga Therapy and Research) conference our first event. (more…)

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Swami Ramdev Comes to LA

Paloma Chavez

ramdev.jpgThe Anaheim Convention Center will be the selected site for the summer visit of Swami Ramdev.  He will be conducting a five-day yoga camp beginning July 9th thru July 13th.  His previous camps have taken place throughout the world including Africa, Britain, the U.S. and Canada.

Swami Ramdev is known for his leadership in providing a clear understanding of the benefits of yoga and Pranayama. (more…)

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Bare Your Yoga

Paloma Chavez

nakedyoga.jpgIn New Mexico, a naked yoga class takes place in a safe and supportive environment, led by Scott Lehman. Across the nation a number of studios are considering the benefits of doing yoga in the nude. While yoga students are still a bit shy, there are a number of classes that are either co-ed or male only. (more…)

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One Love, Many Purposes

Paloma Chavez

scorne.jpg“I never would have thought 15 years ago that I would have developed a sense of purpose around service the way that I have,” she says. “And it took me many years of yoga and guidance to help direct me into that part of my passion today.”
Seane Corn

This is a quote from the Los Angeles Times article “Seane Corn”A World Beyond Yoga” I think many of us who are experiencing both the physical and spiritual benefits of yoga may be able to relate to this very easily.

It’s safe to say that each of us has at one time or another volunteered for a good cause or charity, but how often have we been inspired to make that act an ongoing effort? And, yes it is not everyone’s calling to make this kind of contribution on a regular basis. (more…)

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January Yoga Events

Paloma Chavez

janevents.jpgLooking for unique ways to begin your New Year? We have recently updated our calendar with the following events that are sure to clarify and rejuvenate your personal and yoga goals for 2008. (more…)

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Meditation Assistance

Paloma Chavez

ymeditation.jpgStillness, breath, reflection, knowledge, gratitude. These are my working words, the ones that today I am calling upon to deepen my daily practice. Do I repeat them, listen to them, or roll them around in my body through each yoga pose? Am I meditating on them before, after, or during? Or perhaps I am just thinking too much of how to “think” about them?

How do we use meditation in our practice? (more…)

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Yoga According to Youth

Paloma Chavez

blackyogaimage.jpg“After a while, this Yoga gives us control over ourselves. It helps cut through those feelings of not knowing who you really are.”
- Pat, Y.O.G.A. for Youth

Our young people today are fearlessly and enthusiastically seeking alternative solutions to their concerns through yoga. The above comment is an example of their willingness to try something new and is outside of the options that are typically available to them.

So why are we seeing a rash of news stories about parents, religious communities or school boards that are trying to keep yoga out of churches and schools? Why are they equating the practice of yoga with religion? (more…)

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One Sun Salutation

Paloma Chavez

risingsun.jpgJust before dusk on a drive through Los Angeles a fierce amber sun hung in the skies that had become overcast with soot and ash. All around us was a dry and thick aroma of settled embers that lay across the cities north and south of us. We drove towards it as it moved into the sea and each of us let out a gasp of reverence. (more…)

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Laughter Yoga Movement

Paloma Chavez

yogalaughter.jpgSometimes it takes courage to laugh, to set aside our judgements, and doubts and to just allow ourselves to experience the humor in our lives.

According to Dr. Madan Kataria in Bombay, he has been able to merge the benefits of yoga and laughter into one practice. In an article by Alex Perry, Dr. Kataria was observed in central Bombay at sports area with a group of yoga students expelling rounds of laughter and yoga stretches. Although it may sound intrusive to the average yoga practioner, this movement, according to the article, has now become popular throughout the world in 700 locations with an overwhelming number of them (1,800) located in India. (more…)

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The concept of Maya in Yoga

Margaret “Saraswati”

MayaThe way I learned it, “maya” was the veil of illusions that keep us from the Real. “Real” meaning the knowledge that all is divine and therefore we are divine and because all the “stuff” of the physical, material world, like our houses, our relationships and even our dreams fluctuate, we become distracted away from this deeper knowing. (more…)

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