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	<title>YogaHub.com &#187; Thoughtful Yoga</title>
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		<title>Time Flies When You’re Having Fun</title>
		<link>http://www.yogahub.com/blog/time-flies/</link>
		<comments>http://www.yogahub.com/blog/time-flies/#comments</comments>
		<pubDate>Thu, 31 Dec 2009 15:27:57 +0000</pubDate>
		<dc:creator>Francesca Silva</dc:creator>
				<category><![CDATA[Thoughtful Yoga]]></category>
		<category><![CDATA[Yoga and Community]]></category>

		<guid isPermaLink="false">http://www.yogahub.com/blog/time-flies/</guid>
		<description><![CDATA[Well, that was fast! 2009 is already coming to an end and we’re about to usher in another new year.
So I guess it’s time to reflect on everything that has happened this year &#8211; good and bad. Okay, maybe I’ll just gloss over the bad bits and focus on the good ones.





And there were many [...]]]></description>
			<content:encoded><![CDATA[<p><img hspace="7" align="left" id="image1071" alt="blessing1.jpg" src="http://www.yogahub.com/blog/wp-content/uploads/blessing1.jpg" />Well, that was fast! 2009 is already coming to an end and we’re about to usher in another new year.</p>
<p>So I guess it’s time to reflect on everything that has happened this year &#8211; good and bad. Okay, maybe I’ll just gloss over the bad bits and focus on the good ones.<span id="more-1070"></span></p>
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<p>And there were many of those. Blessings include continued good health and happiness for Mumsie, my husband and me &#8211; as well as for our extended family and loved ones.</p>
<p>So what else am I thankful for this year? Well&#8230;</p>
<p>In this uncertain time of economic turmoil, both my husband and I remain employed and continue to enjoy our work. This year, we also found time to celebrate a special anniversary by taking a <a title="Yoga on A Cruise Ship" href="http://www.yogahub.com/blog/yoga-on-ship/">cruise to various European destinations</a>&#8230;emotionally, I’m still in Venice!</p>
<p>But back to the home front! At 92, Mumsie remains healthy in mind, body and spirit. She faces her admittedly increasing challenges with an amazing attitude and dignity that are an example to everyone, and her positive energy and warmth encompass everyone lucky enough to be around her.</p>
<p>And then there are my wonderfully wacky extended family and friends, who have stood by me, put up with me (well, why not &#8211; I put up with them, after all!) and shared a laugh or a tear.</p>
<p>And that’s just the start of it. I could go on (and on and on) but &#8211; for once &#8211; I’ve decided to rein in my verbose tendencies and keep it short and sweet (okay, for me, this <span style="font-style: italic">is</span> short and sweet)!</p>
<p>So as the year draws to a close, I hope we all take a moment to reflect on our lives. As we start another year, let’s make a determined effort not to moan about what we don’t have but to instead be grateful for all the blessings that we <span style="font-style: italic">do</span> have.</p>
<p>Happy New Year, everyone! And may it be filled with joy, laughter, and even the occasional challenges &#8211; because, without those, we might not be able to fully appreciate how truly blessed we are.</p>
<p>Tags: <a href="http://technorati.com/tag/new+year+of+2010" rel="tag">new year of 2010</a>, <a href="http://technorati.com/tag/end+of+2009" rel="tag"> end of 2009</a>, <a href="http://technorati.com/tag/happiness" rel="tag"> happiness</a>, <a href="http://technorati.com/tag/blessings" rel="tag"> blessings</a>, <a href="http://technorati.com/tag/reflection" rel="tag"> reflection</a></p>
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		<title>“Enough is Enough” Says My Body</title>
		<link>http://www.yogahub.com/blog/vacation-with-family/</link>
		<comments>http://www.yogahub.com/blog/vacation-with-family/#comments</comments>
		<pubDate>Mon, 05 Oct 2009 15:37:22 +0000</pubDate>
		<dc:creator>Christina Souza Ma</dc:creator>
				<category><![CDATA[Thoughtful Yoga]]></category>
		<category><![CDATA[Yoga and Community]]></category>

		<guid isPermaLink="false">http://www.yogahub.com/blog/vacation-with-family/</guid>
		<description><![CDATA[These past months have been so hectic &#8211; presenting our “Gift of Yoga” promotion, interacting with our community, working on clients’ projects, keeping a household, and bringing up a two-and-a-half-year old.
It’s been non-stop. I was totally spent. I realized this when I couldn’t even remember what I had done a few hours before, or what [...]]]></description>
			<content:encoded><![CDATA[<p><img hspace="7" align="left" id="image1010" alt="family-vacation.jpg" src="http://www.yogahub.com/blog/wp-content/uploads/family-vacation.jpg" />These past months have been so hectic &#8211; presenting our “<span style="font-style: italic">Gift of Yoga</span>” promotion, interacting with our community, working on clients’ projects, keeping a household, and bringing up a two-and-a-half-year old.</p>
<p>It’s been non-stop. I was totally spent. I realized this when I couldn’t even remember what I had done a few hours before, or what I needed to do next. My task list didn’t even help. I just stopped being able to focus.</p>
<p>“<span style="font-style: italic">Whoaw!</span>” I thought. “<span style="font-style: italic">This cannot be. What is happening to me?</span>”<span id="more-1009"></span></p>
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<p>I realized that I was holding my breath most of the day and not allowing the oxygen to flow through to my brain. My meditation was not even as effective as it usually is.</p>
<p><span style="font-style: italic">Not good.</span></p>
<p>So the other day, I threw it all in and decided to take my family on a quick trip to San Diego, which is only a few hours outside of LA. We arrived there at 5:30 on Saturday evening, checked into the hotel, went for a walk on the sea walk, had dinner at a restaurant, walked around the quaint little shops, got back to the hotel, and went for a swim and a dip in the hot tub. I know it sounds like a lot to fit in to one day but, compared to my average day, it was nothing. It was actually relaxing. I haven’t been able to take a two-hour swim in three years and God only knows how much I love the water &#8211; and to be able to swim with my child was a blessing. I was even able to watch a movie after he fell asleep. <span style="font-style: italic">WOW!</span></p>
<p>Not for one minute did I even think or discuss work, which was truly not very difficult as my brain had frozen over anyway!</p>
<p>Sunday was a relaxing day to sleep in &#8211; and yes, my son is very good at that too. If he wakes up and sees that I am still asleep, he keeps very quiet. I’m not sure where he learned that &#8211; it must be the angel in him. I think he just appreciates the fact that he gets to lie beside me and cuddle.</p>
<p>Now I am refreshed and ready to go again.</p>
<p>It just goes to show how a quick break from such intensity can rejuvenate the body, mind and spirit.</p>
<p>Tags: <a href="http://technorati.com/tag/vacation" rel="tag">vacation</a>, <a href="http://technorati.com/tag/relaxing" rel="tag"> relaxing</a>, <a href="http://technorati.com/tag/family" rel="tag"> family</a>, <a href="http://technorati.com/tag/taking+a+break" rel="tag"> taking a break</a>, <a href="http://technorati.com/tag/family+vacation" rel="tag"> family vacation</a>, <a href="http://technorati.com/tag/trip" rel="tag"> trip</a>, <a href="http://technorati.com/tag/relaxing+time" rel="tag"> relaxing time</a>, <a href="http://technorati.com/tag/swimming" rel="tag"> swimming</a></p>
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		<title>Yoga, Relatively Speaking!</title>
		<link>http://www.yogahub.com/blog/yoga-with-cousins/</link>
		<comments>http://www.yogahub.com/blog/yoga-with-cousins/#comments</comments>
		<pubDate>Wed, 12 Aug 2009 15:02:35 +0000</pubDate>
		<dc:creator>Francesca Silva</dc:creator>
				<category><![CDATA[Thoughtful Yoga]]></category>
		<category><![CDATA[Yoga and Community]]></category>

		<guid isPermaLink="false">http://www.yogahub.com/blog/yoga-with-cousins/</guid>
		<description><![CDATA[Recently, my husband and I got together with three of my many cousins and their husbands. We don’t live in the same country so we don’t get together as often as we’d like to.
My cousins and I grew up together and spent most of our youth in each other’s company, so there’s a deep connection [...]]]></description>
			<content:encoded><![CDATA[<p><img hspace="7" align="left" id="image965" alt="yoga-with-cousins.JPG" src="http://www.yogahub.com/blog/wp-content/uploads/yoga-with-cousins.JPG" />Recently, my husband and I got together with three of my many cousins and their husbands. We don’t live in the same country so we don’t get together as often as we’d like to.</p>
<p>My cousins and I grew up together and spent most of our youth in each other’s company, so there’s a deep connection that many outsiders don’t understand. You know the old saying “<span style="font-style: italic">you can’t choose your relatives but you can choose your friends</span>”? Well, that doesn’t apply to us. We’re friends as well as family. We care deeply for each other and, even though we can get on each other’s nerves occasionally, whenever one of us has a problem, the others will surge in to help &#8211; nurturing, cajoling, or even kicking butt, if necessary!<span id="more-964"></span></p>
<div style="float: left; width: 250px; margin-right: 10px"><!--adsense--></div>
<p>My husband says whenever my cousins and I get together we talk in a kind of shorthand. We reminisce and laugh about “<span style="font-style: italic">remember when&#8230;</span>,” finish each other’s sentences, and talk over one another &#8211; <span style="font-style: italic">it’s great!</span> Our long-suffering husbands used to be totally bemused by this but now they’ve established their own “<span style="font-style: italic">survival shorthand</span>,” which my husband says is almost frightening. (Thank goodness they get along well &#8211; I think it’s a “<span style="font-style: italic">safety in numbers</span>” thing.)</p>
<p>As usual, when we got together at a log cabin last week, we chatted and caught up with each other’s lives. “<span style="font-style: italic">What are you up to these days?</span>” “<span style="font-style: italic">How are your not-kids-anymore?</span>” Chat, chat, chat &#8211; with plenty of laughter thrown in. And don’t even ask about the noise level!</p>
<p>At one point, I mentioned that I’ve been blogging on a great yoga website &#8211; and one of my cousins immediately said, “<span style="font-style: italic">Really? Are you doing yoga? I am too. I LOVE it!</span>” Okay, so my cousins and I e-mail and call each other regularly so how come this never came up before? Then my other cousin (her sister) chimed in. “<span style="font-style: italic"><a title="Gift of Yoga DVD - Featuring John Sovec" href="http://www.shopyogahub.com/yoga-products/the-gift-of-yoga-dvd.html">I’ve been thinking about taking yoga for a long time but haven’t known where to start</a>. I’m always so busy at work and am exhausted by the end of the day &#8211; and yet I can’t seem to relax.</span>”</p>
<p>“<span style="font-style: italic">Restorative yoga</span>,” my cousin and I responded together immediately (I told you we’re in sync), and I listened while my fellow yoga practitioner cousin patiently explained to her sister what it was all about.</p>
<p>My third cousin, not to be outdone, piped up. “<span style="font-style: italic">Ahem &#8211; I’ve been taking yoga for years and actually used to teach it until recently</span>.” Now, that really was news! “<span style="font-style: italic">Well, what are we waiting for?</span>” I asked. “<span style="font-style: italic">Let’s clear some furniture and do some yoga now</span>.” “<span style="font-style: italic">Great idea! Move that over there and this over here. Oh, and maybe we should see if our hubbies want to join us</span>.”</p>
<p>We turned to find that our “<span style="font-style: italic">hubbies</span>” had wisely left the cabin. The minute the conversation turned to yoga, they probably knew where it was heading and took off for manly outdoor pursuits.</p>
<p>Well, we had a blast. It took us a while to settle down and get into the yoga frame of mind, but once we started going through the poses, led by my cousin/yoga instructor &#8211; who is awesome &#8211; we had a wonderful time. There was no competition to see who could outdo the other, no feelings of inadequacy &#8211; just the camaraderie and joy of discovering something else that we could share and do together.</p>
<p>We’re back in our respective homes now but my cousins and I have been e-mailing each other and discussing yoga. I suggested they check out this YogaHub website and they all said they really like it. (I’m now trying to convince them &#8211; especially my cousin who used to teach yoga &#8211; to blog).</p>
<p>Isn’t it funny how we can sometimes be on the same path without even realizing it? Perhaps we’re so attuned to each other that our life streams are unconsciously aligned.</p>
<p>So, my dear cousins &#8211; if you’re reading this, I just want to say thank you for always being there for me. I cherish our relationship as family <em>and</em> friends &#8211; my life would just not be as bright without you in it.</p>
<p>Tags: <a href="http://technorati.com/tag/family" rel="tag">family</a>, <a href="http://technorati.com/tag/yoga+instructor" rel="tag"> yoga instructor</a>, <a href="http://technorati.com/tag/cousins" rel="tag"> cousins</a>, <a href="http://technorati.com/tag/yoga+at+home" rel="tag"> yoga at home</a>, <a href="http://technorati.com/tag/yoga+blog" rel="tag"> yoga blog</a></p>
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		<title>Yoga on a Cruise Ship</title>
		<link>http://www.yogahub.com/blog/cruise-ship-yoga/</link>
		<comments>http://www.yogahub.com/blog/cruise-ship-yoga/#comments</comments>
		<pubDate>Wed, 13 May 2009 15:00:30 +0000</pubDate>
		<dc:creator>Francesca Silva</dc:creator>
				<category><![CDATA[Thoughtful Yoga]]></category>
		<category><![CDATA[Yoga and Community]]></category>

		<guid isPermaLink="false">http://www.yogahub.com/blog/cruise-ship-yoga/</guid>
		<description><![CDATA[Okay, I’m excited – and that’s putting it mildly!
This year, my husband and I will be celebrating our fifteenth wedding anniversary. Has it really been that long already? It seems just like yesterday, although my husband may beg to differ!
Anyway, we’ve decided to go all out and celebrate by going on a Mediterranean cruise – [...]]]></description>
			<content:encoded><![CDATA[<p><img hspace="7" align="left" alt="Mediterranean Cruise" id="image903" src="http://www.yogahub.com/blog/wp-content/uploads/AMGT_Cruise_sm.jpg" />Okay, I’m excited – and that’s putting it mildly!</p>
<p>This year, my husband and I will be celebrating our fifteenth wedding anniversary. Has it really been that long already? It seems just like yesterday, although my husband may beg to differ!</p>
<p>Anyway, we’ve decided to go all out and celebrate by going on a Mediterranean cruise – whoopee!<span id="more-902"></span></p>
<div style="float: left; width: 250px; margin-right: 10px"><!--adsense--></div>
<p>We’ve booked the flights and cruise and, being totally obsessive by nature, I’ve also been doing research on the various ports that we’ll be visiting. Not only that, but I’m also doing research on the cruise ship since we’ll have a couple of days at sea and I want to know what kind of activities are offered on board.</p>
<p>Well, guess what? They have daily yoga classes – every morning from 7 to 8 am. I’m definitely going to have to check this out. Of course, I don’t intend to go to yoga class every day. After all, I’m going to be on a cruise, which means lots of fun, frivolity, sightseeing, and relaxation – not to mention eating!</p>
<p>But in most cases, we won’t get into port until 8 am, which will hopefully give me time to get in a yoga practice before charging back to my room for a quick shower and heading off to whichever exotic location we’ll be visiting that day.</p>
<p>Of course, this yoga on board idea sounds great right now, but I wonder if I’ll have the willpower to carry it through. I just might be distracted by visits to our various ports of call – Dubrovnik, Corfu, Santorini&#8230;I can hardly wait!</p>
<p>I’ll let you know how I did when I get back – tanned, relaxed, and – if I don’t get to those yoga classes – probably overweight from stuffing my face with all that delicious food!</p>
<p>Tags: <a href="http://technorati.com/tag/cruise" rel="tag">cruise</a>, <a href="http://technorati.com/tag/yoga+on+board" rel="tag"> yoga on board</a>, <a href="http://technorati.com/tag/at+sea" rel="tag"> at sea</a>, <a href="http://technorati.com/tag/vacation" rel="tag"> vacation</a>, <a href="http://technorati.com/tag/cruise+activities" rel="tag"> cruise activities</a></p>
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		<title>Generosity of Yoga Studios</title>
		<link>http://www.yogahub.com/blog/generosity-of-yoga-studios/</link>
		<comments>http://www.yogahub.com/blog/generosity-of-yoga-studios/#comments</comments>
		<pubDate>Tue, 25 Nov 2008 14:49:06 +0000</pubDate>
		<dc:creator>Christina Souza Ma</dc:creator>
				<category><![CDATA[Thoughtful Yoga]]></category>
		<category><![CDATA[Yoga and Community]]></category>

		<guid isPermaLink="false">http://www.yogahub.com/blog/generosity-of-yoga-studios/</guid>
		<description><![CDATA[I’ve noticed recently that several established yoga studios have been supporting their communities by offering special packages that charge a lower fee per class. What a wonderful gesture to make, especially during these troubling economic times when so many people have been adversely affected.
While some of us may be fortunate enough not to be too [...]]]></description>
			<content:encoded><![CDATA[<p><img hspace="7" align="left" id="image755" alt="CSM_Yoga-Studio.jpg" src="http://www.yogahub.com/blog/wp-content/uploads/CSM_Yoga-Studio.jpg" />I’ve noticed recently that several established yoga studios have been supporting their communities by <a title="Teaching Yoga in Tough Economic Times" target="_blank" href="http://www.myyogahub.com/blogs.php?action=show_member_post&#038;ownerID=89&#038;post_id=149">offering special packages that charge a lower fee per class</a>. What a wonderful gesture to make, especially during these troubling economic times when so many people have been adversely affected.</p>
<p>While some of us may be fortunate enough not to be too badly hit by the economic situation, stress and fear are still all around us wherever we go, so we really do need to take time to clear it from our space within and around us. <span id="more-756"></span></p>
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<p>How generous the owners of these yoga studios are – to recognize our needs and do their part to help us find a balance.</p>
<p>But have we ever considered whether some of the smaller studios are managing to survive during this time? It takes so much passion and commitment to start a business that when times are turbulent it must be difficult for some studios to get by.</p>
<p>So, for those who can afford it, <a title="Please Share Your Yoga Story with us…" href="http://www.yogahub.com/blog/share-your-story/">why not return that gift of generosity by supporting the smaller studios as much as possible</a> so that they can find the balance and survive these uncertain times.</p>
<p>Because when we reflect on what’s really important in life, it’s all about helping each other along the way, isn’t it?<p>Tags: <a href="http://technorati.com/tag/yoga+studio" rel="tag">yoga studio</a>, <a href="http://technorati.com/tag/lower+fees+for+yoga+class" rel="tag"> lower fees for yoga class</a>, <a href="http://technorati.com/tag/special+package+of+yoga+class" rel="tag"> special package of yoga class</a>, <a href="http://technorati.com/tag/business+of+yoga" rel="tag"> business of yoga</a>, <a href="http://technorati.com/tag/support+smaller+yoga+studios" rel="tag"> support smaller yoga studios</a>, <a href="http://technorati.com/tag/yoga+and+community" rel="tag"> yoga and community</a></p>
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		<title>Taking Your Heart to the Mat</title>
		<link>http://www.yogahub.com/blog/oneyoga-fundraising/</link>
		<comments>http://www.yogahub.com/blog/oneyoga-fundraising/#comments</comments>
		<pubDate>Fri, 07 Nov 2008 15:04:44 +0000</pubDate>
		<dc:creator>Paloma Chavez</dc:creator>
				<category><![CDATA[Thoughtful Yoga]]></category>
		<category><![CDATA[Yoga in the News]]></category>

		<guid isPermaLink="false">http://www.yogahub.com/blog/oneyoga-fundraising/</guid>
		<description><![CDATA[What can a single group of yoga practitioners do to help relieve world poverty? Plenty – but with lots of support. On November 16, throughout North America, conscientious yoginis will be putting their hearts to their mats as they join OneYoga to bring awareness and funds to help end extreme poverty.
The organizers of OneYoga, in [...]]]></description>
			<content:encoded><![CDATA[<p><img hspace="7" align="left" id="image736" alt="DC_OneYoga.jpg" src="http://www.yogahub.com/blog/wp-content/uploads/DC_OneYoga.jpg" />What can a <a title="Seva Foundation" target="_blank" href="http://www.yogahub.tv/video/288625-seva-foundation.html">single group of yoga practitioners do to help relieve world poverty</a>? Plenty – but with lots of support. On November 16, throughout North America, conscientious yoginis will be putting their hearts to their mats as they join OneYoga to bring awareness and funds to help end extreme poverty.</p>
<p>The organizers of OneYoga, in partnership with ChristmasFuture, are asking local and national yoga studios to encourage their yoga communities to get together in their local studios for a one-day fundraising event. <span id="more-737"></span></p>
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<p>Leif Baradoy, the event planner for the OneYoga fundraiser, explains that “OneYoga is bringing together people from diverse backgrounds to live their yoga and make a positive impact on the world.” He confirms that several yoga studios throughout Canada are participating and is anticipating that the event will be a great success.</p>
<p>ChristmasFuture, a non-profit organization and OneYoga’s partner for this event, will host the online pledges. 100% of the funds raised at this event will support the development of sustainable projects in impoverished communities, such as ending child labor in the mines of Potosi, Bolivia, or aiming to educate children in Sierra Leone.</p>
<p>For more information on how you can participate in this important fundraising effort, check out the following websites: <a title="ChristmasFuture: International Yoga Community Helping to Change the World" target="_blank" href="http://www.marketwatch.com/news/story/christmasfuture-international-yoga-community-helping/story.aspx?guid={15612B0C-9B97-4967-B060-FC6B95AC9095}&#038;dist=hppr">www.marketwatch.com.</a></p>
<p>Tags: <a href="http://technorati.com/tag/oneyoga" rel="tag">oneyoga</a>, <a href="http://technorati.com/tag/fundraising" rel="tag"> fundraising</a>, <a href="http://technorati.com/tag/world+poverty+and+yoga" rel="tag"> world poverty and yoga</a>, <a href="http://technorati.com/tag/ChristmasFuture" rel="tag"> ChristmasFuture</a></p>
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		<title>Pink Ribbon Yoga Supplies</title>
		<link>http://www.yogahub.com/blog/pink-ribbon-yoga-supplies/</link>
		<comments>http://www.yogahub.com/blog/pink-ribbon-yoga-supplies/#comments</comments>
		<pubDate>Wed, 05 Nov 2008 14:52:13 +0000</pubDate>
		<dc:creator>Paloma Chavez</dc:creator>
				<category><![CDATA[Thoughtful Yoga]]></category>
		<category><![CDATA[Yoga and Community]]></category>

		<guid isPermaLink="false">http://www.yogahub.com/blog/pink-ribbon-yoga-supplies/</guid>
		<description><![CDATA[Just because Breast Cancer Awareness month has just passed doesn’t mean you can’t continue to let others know of your support for this worthwhile cause.  The Breast Cancer Site is a daily reminder that we can continue to make a difference simply by accessing the site and clicking on their “give free mammograms&#8221; box. [...]]]></description>
			<content:encoded><![CDATA[<p><img hspace="7" align="left" id="image735" alt="DC_Pink-Ribon.jpg" src="http://www.yogahub.com/blog/wp-content/uploads/DC_Pink-Ribon.jpg" />Just because Breast Cancer Awareness month has just passed doesn’t mean you can’t continue to let others know of your support for this worthwhile cause.  The Breast Cancer Site is a daily reminder that we can continue to make a difference simply by accessing the site and clicking on their “give free mammograms&#8221; box. You could also make a donation to any of the worthy breast cancer organizations.</p>
<p>But what else can you do to show that you care? <span id="more-734"></span></p>
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<p>Well, we all know that the Pink Ribbon is an international symbol of breast cancer awareness, and as a yoga practitioner you could always show your continued support by having the emblem on your mat, your yoga clothing, or your favorite accessory.</p>
<p>The Breast Cancer Site Store offers lots of fun, wearable items with the embossed Pink Ribbon logo.  This symbol will clearly and immediately identify you as a supporter who promotes the necessity of bringing awareness of breast cancer to all communities.</p>
<p>Here are just a few items that you may want to include in your yoga supplies.</p>
<p>If you’re looking for something simple and inexpensive that will show your support, you could wear the Pink Ribbon of Hope pin on your yoga clothing. Or you may want to consider the <a title="Celebrities Design Yoga Bags for Charity" href="http://www.yogahub.com/blog/celebrity-designed-yoga-bags/">Pink Ribbon Yoga Mat bag</a>, a fair-trade item handmade in Sri Lanka by a women’s cooperative working in conjunction with the organization Suba Ude, whose mission is “to organize long term sustainable and participatory creative programs for tsunami affected people.”</p>
<p>For the upcoming winter, the lightweight Pink Ribbon Fleece Vest, which comes in black and various shades of pink, will keep you warm. And those who go to their yoga classes early in the mornings may want to take along a stainless steel and plastic pink travel mug.</p>
<p>These are just some of the many items to choose from the Breast Cancer site. You will also be able to select purses, jewelry, t-shirts, and lunch bags. And when you purchase any item from their site, a portion of the proceeds from each sale will go towards funding a mammogram.</p>
<p>To show your support of breast cancer awareness and promote a message of hope, click on to the following websites:<a target="_blank" title="The Breast Cancer Site" href="http://www.thebreastcancersite.com/clickToGive/home.faces?siteId=2"> www.thebreastcancersite.com.</a></p>
<p>Tags: <a href="http://technorati.com/tag/Breast+Cancer+Awareness" rel="tag">Breast Cancer Awareness</a>, <a href="http://technorati.com/tag/pink+ribbon" rel="tag"> pink ribbon</a>, <a href="http://technorati.com/tag/breast+cancer+organizations" rel="tag"> breast cancer organizations</a>, <a href="http://technorati.com/tag/Pink+Ribbon+Yoga+Supplies" rel="tag"> Pink Ribbon Yoga Supplies</a></p>
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		<title>Your Personal Yoga Design</title>
		<link>http://www.yogahub.com/blog/personal-yoga-mat-design/</link>
		<comments>http://www.yogahub.com/blog/personal-yoga-mat-design/#comments</comments>
		<pubDate>Fri, 17 Oct 2008 14:47:44 +0000</pubDate>
		<dc:creator>Paloma Chavez</dc:creator>
				<category><![CDATA[Thoughtful Yoga]]></category>
		<category><![CDATA[Yoga and Community]]></category>

		<guid isPermaLink="false">http://www.yogahub.com/blog/personal-yoga-mat-design/</guid>
		<description><![CDATA[How many hours a week do you spend on your yoga mat? Is it beginning to wear thin and lose its grip? Well, if you want your next yoga mat to be unique and eco-friendly, you’ll find many options to choose from because yoga mats now come in various designs, colors, and inspirational motifs.


If you’re [...]]]></description>
			<content:encoded><![CDATA[<p><img hspace="7" align="left" id="image714" alt="DC_YogaMatic.JPG" src="http://www.yogahub.com/blog/wp-content/uploads/DC_YogaMatic.JPG" />How many hours a week do you spend on your yoga mat? Is it beginning to wear thin and lose its grip? Well, if you want your next yoga mat to be unique and eco-friendly, you’ll find many options to choose from because <a title=" Slippery Yoga Mats Getting You Down?" target="_blank" href="http://www.yogahub.com/Articles/Slippery-Yoga-Mats.html#comment55">yoga mats now come in various designs, colors, and inspirational motifs</a>.</p>
<p><span id="more-715"></span></p>
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<p>If you’re in the market for a mat, you might want to check out Yogamatic, a company that custom designs yoga mats to suit every individual’s inspirational needs. <a title="YogaMatic" target="_blank" href="http://www.yogamatic.com/home.php?cat=24">Yogamatic’s Image Gallery</a> will enable you to choose a yoga mat from a variety of designs that include photography, spirituality, typography, fine art, and even charity focused images.</p>
<p>According to the company, “<em>We believe that one’s 12 square feet of floor space for their yoga, pilates, strength training, or stretching routine should truly reflect one’s individual spirit and interests.</em>”</p>
<p>If you want to truly personalize your mat, you can also upload your favorite image to be printed on their eco-friendly mats. For each purchase made, a percentage of the cost will be donated to the charity <a title="Global Green USA" target="_blank" href="http://www.globalgreen.org/">Global Green</a>, which works toward bringing awareness of “<strong><em>climate change and global accountability for the environment</em></strong>.”</p>
<p>So if you’re on the lookout for an unusual and unique yoga mat, be sure to check out <a target="_blank" title="YogaMatic" href="http://www.yogamatic.com/home.php?cat=24">www.yogamatic.com</a>.</p>
<p>Tags: <a href="http://technorati.com/tag/unique+yoga+mat" rel="tag">unique yoga mat</a>, <a href="http://technorati.com/tag/eco-friendly+yoga+mat" rel="tag"> eco-friendly yoga mat</a>, <a href="http://technorati.com/tag/personalized+yoga+mat" rel="tag"> personalized yoga mat</a></p>
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		<title>Yoga in a Box</title>
		<link>http://www.yogahub.com/blog/3d-yoga-pose-figures/</link>
		<comments>http://www.yogahub.com/blog/3d-yoga-pose-figures/#comments</comments>
		<pubDate>Wed, 16 Jul 2008 15:02:15 +0000</pubDate>
		<dc:creator>Paloma Chavez</dc:creator>
				<category><![CDATA[Thoughtful Yoga]]></category>
		<category><![CDATA[Yoga and Community]]></category>

		<guid isPermaLink="false">http://www.yogahub.com/blog/3d-yoga-pose-figures/</guid>
		<description><![CDATA[Pennsylvania yoga teacher Raymond Daniel Fogleman is committed to inventing new ways to encourage people to try yoga. As he tells it, while sifting through a pile of toys one day, he came across a toy soldier, which gave him the idea of creating a new kind of action toy – the yogi or yogini [...]]]></description>
			<content:encoded><![CDATA[<p><img align="left" alt="Yoga Figurine" id="image529" src="http://www.yogahub.com/blog/wp-content/uploads/YogaFigurine_sm.jpg" />Pennsylvania yoga teacher Raymond Daniel Fogleman is committed to inventing new ways to encourage people to try yoga. As he tells it, while sifting through a pile of toys one day, he came across a toy soldier, which gave him the idea of creating a new kind of action toy – the yogi or yogini action figure.<span id="more-530"></span></p>
<div style="float: left; width: 250px; margin-right: 10px"><!--adsense--></div>
<p><a target="_blank" title="3D Yogis and Yoginis" href="http://www.rayzodyssey.com/3DYogisYoginis.htm">3D Yogis and Yoginis Box of Poses</a> is a new kind of “action toy” that consists of 16 statuettes in various yoga poses. Each piece is 2-3” in size and is made of recycled plastic, paper and cardboard, using non-toxic paint. The entire set comes with an instructional guide that takes you through each yoga pose step-by-step. The guide  also provides English and Sanskrit translations of the yoga poses, as well as a basic understanding of the precepts of yoga.</p>
<p>According to Raymond D. Fogleman, “Creating a product that encourages the curious beginner or <a title="Yogakids Fun Collection" target="_blank" href="http://www.yogahub.com/Videos/Gaiam-Kids-Yogakids-Fun-Collection.html#comment11">child to try yoga</a> is the true goal of this project. The product is playful, fun, non intimidating and a positive way to have fun for children and adults.”</p>
<p>Tags: <a href="http://technorati.com/tag/%3A3D+figures" rel="tag">:3D figures</a>, <a href="http://technorati.com/tag/3D+yoga+pose+figures" rel="tag"> 3D yoga pose figures</a>, <a href="http://technorati.com/tag/recycled" rel="tag"> recycled</a>, <a href="http://technorati.com/tag/non-toxin" rel="tag"> non-toxin</a>, <a href="http://technorati.com/tag/yoga+toy" rel="tag"> yoga toy</a>, <a href="http://technorati.com/tag/yoga+for+kids" rel="tag"> yoga for kids</a></p>
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		<title>Earth Day Blessing</title>
		<link>http://www.yogahub.com/blog/earth-day-blessing/</link>
		<comments>http://www.yogahub.com/blog/earth-day-blessing/#comments</comments>
		<pubDate>Tue, 22 Apr 2008 15:00:13 +0000</pubDate>
		<dc:creator>Paloma Chavez</dc:creator>
				<category><![CDATA[Thoughtful Yoga]]></category>
		<category><![CDATA[Yoga and Community]]></category>

		<guid isPermaLink="false">http://www.yogahub.com/blog/earth-day-blessing/</guid>
		<description><![CDATA[All things share the same breath &#8211; the beast, the tree, the man, the air shares its spirit with all the life it supports. 
Chief Seattle
Chief Seattle was a leader amongst the Puget Sound Indians. He was recognized for his natural abilities as a leader and an orator. He was a keen observer of how [...]]]></description>
			<content:encoded><![CDATA[<div align="left"><em><img align="left" alt="tree.jpg" id="image425" src="http://www.yogahub.com/blog/wp-content/uploads/tree.thumbnail.jpg" />All things share the same breath &#8211; the beast, the tree,</em><em> the man, the air shares its spirit with all the life it supports. </em><br />
<em>Chief Seattle</em></div>
<p>Chief Seattle was a leader amongst the Puget Sound Indians. He was recognized for his natural abilities as a leader and an orator. He was a keen observer of how the land and his people were in imminent danger of the European’s intentions and he offers this blessing as a commitment to the protection of all living things.<span id="more-426"></span></p>
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<p>As we take this day to rediscover our own intentions on how we might be a kinder and gentler element on the earth, it is inspiring to know that others before us have set the pace and vision for all of us.  Here are a few other examples of ways you can be of service on behalf of the planet and all of it’s living beings.</p>
<p>Be Informed: Visit <a target="_blank" title="earthday.net" href="http://ww2.earthday.net/">Earthday Network/Every day for everybody</a>, for updated calls to action with regards to climate change, air pollution, and reports on urban environment.</p>
<p>Rethink Your Magazine: Reminder that <a target="_blank" title="yoga journal" href="http://www.yogajournal.com/">Yoga Journal</a> now offers a digital version of the magazine. Subscribers can sign up online and begin to receive their monthly magazine through Zinio.com</p>
<p>Participate:  <a target="_blank" title="envirolink" href="http://earthday.envirolink.org/calendar.html">EnviroLink</a> has collected a list of Earth Day activities that are happening throughout the US.  You will find activities from sustainable expos to an urban forest bicycle ride.</p>
<p>Have a peaceful and active day. Many blessings to all.</p>
<p>[tags] Earth Day, environment, green yoga, yoga journal, earth day events</p>
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