Yoga and My Health
Last week, I had my annual check-up with my doctor. When I’d seen him approximately 15 months ago, he’d mentioned that my “bad” cholesterol was quite high – phooey.
My doc’s great, though. He’s not one to take the easy way out and throw a pill at his patients immediately. Instead, he suggested that I consider adding some flaxseed oil and fiber to my diet. Oh, and while I was at it, he said, a...
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