Yoga: Just My Size With Megan Garcia

Welcome to the first yoga program designed just for you! Let certified instructor and plus-size model, Megan Garcia start you on your journey to greater inner and outer strength in Yoga: Just My Size With Megan Garcia.

The yoga postures and breathing technique featured here will increase your self-confidence, put you in touch with your body and teach you to cultivate a sense of calm. The program is designed in three sections; a warm-up, a workout and a deep relaxation. You are bold, you are beautiful and you are capable of a great deal more than you even know!

If you're having trouble figuring out those hard to reach poses, you need to experience a class with Megan Garcia in her popular "Yoga Just My Size" dvd.

Written by Megan Garcia,

Tags : yoga just my size, plus-size yoga, megan garcia, self-confidence, relaxation, size, yoga for large bodies

Users' Comments

Average user rating

Display 2 of 2 comments

Posted on 08-11-2007 10:07

1. Jo Ann

Megan's yoga dvd is fantastic. I have tried doing yoga in the past to only quit after one time because it was too hard and impossible to do. I am so glad I found this dvd. She is wonderful and this easy for the average person...any one can do it. I feel wonderful after doing it and actually look forward to my time to spend in front of the TV with Megan each day.

If are looking for a realistic yoga class for real people you have got to try this one....

» Report this comment to administrator

» Reply to this comment...

Posted on 12-04-2008 10:38

2. Annette P.

I have a back injury that makes it practically impossible for me to do any type of exercise. Add that to being overweight and you have a real challenge. The "yoga just my size" video makes doing yoga so easy and it's great to do it along with a plus size gal like Megan. Additionally, my back pain is 90% gone and I find myself reaching for the DVD when I am in pain to help strengthen and stretch my spine. I hope they come out with more videos with Megan Garcia. I strongly recommend this video for any one of size.

» Report this comment to administrator

» Reply to this comment...

Add your comment

[ Back ]