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The YH Team Blog - 10 Most Recent Blog Posts |
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Revolving Around You
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Introducing My Mother to Yoga
When I found out that my mother would be in town for the Thanksgiving weekend, I jumped on the opportunity to take...
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Are You Stressed?
Yes, I am. There is a lot of negative energy circling the world because of the economic crisis in America. Even though...
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Thankful Yoga
From parties, to shopping, and traffic, Thanksgiving and Christmas mark a period of increased social activity in America. As the holiday season...
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We?ve Come a Long Way, Mario
When I was growing up, I loved Nintendo. I was in love with my console. Whether it was Street Fighter II or...
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The Winds of Change
Change is on the horizon. That much is evident. This past Tuesday marks not only a change in the American regime, but...
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The Importance of Breathing
When I first started doing yoga, I noticed that breathing is an integral part of the yoga process. Also, the proper technique...
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Is Yoga Really Good for Arthritis?
Recently, I read an interesting and informative article about arthritis. According to the article, 46 million Americans are affected by arthritis, and...
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What?s in a Mat?
Ever since I started doing yoga, I?ve noticed that a good yoga mat makes all the difference in ensuring a good workout.
Safety...
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Yogi Trip to Japan III: Yoga Environment
For those of you who have been following my blogs, you know that during my recent visit to Japan, I decided to...
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My First Yoga Class in Japan: Part II
In Part 1, I wrote about how my girlfriend and I decided to try yoga in her hometown of Sapporo, Japan. I?m...
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